I open up my heart to the Universe and all the good that is to come into my Life. I release any negative thoughts and doubts that no longer serve me. I am one with the invisible Divine.
Mindful Tip of the Day
The direction you are heading is the path you were intended to be on…
Your thoughts proceed your actions and your actions proceed your thoughts. Be mindful of your words because they will guide you..the Universe is always listening….
Mindful Tip of the Day
Sometimes our minds can tell us things we don't want to here..like "I can't"..or "I'm not good enough"…Clear your mind of the negativity and allow for only good thoughts to filter through…Science has proven that what you want to attract is from deep within your subconscious mind. So focusing on the bad will only create more chaos and negativity. The more you remind yourself of all the good is in your life…you can make room for all the good that is about to come. So shut out all the unnecessary thoughts and bow to your heart in gratitude for being you. We were all brought here in this body for a purpose so honor your talents and skills and embrace them passionately. Remember we are only human, we make mistakes and heal, which only makes us stronger, just make sure there is always make room for growth to become the best you possible.
Happy Yoga-ing!
Don't be too hard on yourself if you can't get into some of these right away. Start off with the modified versions and learn to stretch your body. You will eventually find that sweet spot! Happy Yoga-ing :)
Power Thought Affirmation
"Every Thought I Think is Creating My Future"
The Universe totally supports every thought I choose to think and believe, I have unlimited choices about what I think. I CHOOSE! I choose Balance, Harmony, and Peace, and I express it in my Life.
~Louise Hay
