POWER THOUGHT

Conscious Cleanse Intention

{ Affirmations to Cleanse the Soul }


Have you ever had an identity you couldn't let go of? Have you ever thought in lack? Prosperity consciousness is something that takes work, un-doing the past, letting go of things that we once believed to be true. I can't tell you how many "Shelf Help" and prosperity books i have read to re-write my story on this topic in my mind. Affirmation: "Today, I release any lack, I only allow for abundance to flow through, and as I do so I watch my income is constantly increasing!" 

 


#prosperityaffirmation #consciouscleanse  

 #rewriteyourstory

 #dreamcatcher

Spiritual Sunday Mindful Message

On my Meditation Rock overlooking my gracious backyard. Connect with Nature. It's constantly in tune with the Law of Giving + Receiving. 

On my Meditation Rock overlooking my gracious backyard. Connect with Nature. It's constantly in tune with the Law of Giving + Receiving. 

 

The Law of Giving and Receiving

~Words from the wise Deeak Chopra


"The Law of Giving and Receiving helps us to keep energy flowing freely and keep abundance, affluence, and all good things flowing to us. A great example of Giving and Receiving is witnessing the breathe moving in and out of the body. If you hold your breath in you will notice how uncomfortable it becomes. Even holding the breath out without inhaling becomes uncomfortable too. If you stop the flow of either giving or receiving you interfere with the natural flow of life. To implement this into our daily life, you want to give every person you come in contact with a gift. Every time you meet someone silently wish them love, happiness, joy, and laugher. You will notice an incredible shift in your awareness, it’s amazing. You can silently wish the grocery store clerk peace and happiness or you can silently say Namaste and gaze into the eyes of someone walking by. And of course, a material present is fine too. Make a commitment to keep wealth circulating in your life by giving and receiving life’s most precious gifts of all, that of love, caring, affection, appreciation, and time. It is important to remember that receiving is the same thing as giving; they are just different aspects of the flow of energy in the universe. Accept any gift with open arms and gratitude. Look at nature and receive all the gifts that surround you. Look at the beautiful sunset, a snow storm, the sound of wind blowing, the rain, or even the birds singing. There are gifts all around us. Be present and notice the beauty that surrounds you.


Mantra: Om Vardhanam Namah


Essence: I am the nourisher of the universe and the universe nourishes me


Chakra: 4th chakra on the heart center – Heart chakra (Anahata) – color green"

 

When in doubt Commit to the 10 to Zen.. It's not as easy as it looks but when you come into this with an awareness and without any judgement, you can see where you are lacking and what you must work on to connect to your peace, your happy place 🙏🏻

HOW DO YOU CONNECT?

How do you connect to the Divine? What brings you closer to your Spirit? Your true essence?

Share what makes you feel more connected and more at ease..is it a walk through the woods? Going to Church or Center? Being with children that radiate innocence? Being near the Ocean? Embrace in a little of that each day....  ॐ

 

#yogaeverydamnday #flow

#love #prayer #gratitude #family

#nourishingthesoul #mothernature

#centerforspiritualliving #soulfull

#blessed #ananda #thankfulthursday

@treptayoga

{REPEAT AFTER ME}

Thank you CSL for always reminding us we are where we were always meant to be~
{Positive Affirmation of the Day} 
I let my heart soften and Love enters…….
The walls of my heart melt and Love spreads all through and all over me.
Now I am free. Free to be. Free to love. Free to choose. Free to serve. Free to trust.
Something BIG shifts in my consciousness and something new gets to be celebrated!
I am free to LIVE MY PURPOSE!!!!!
See, the Universe created me out of Itself for it had a need for me in this world here and now.
I listen and I allow it to be revealed to me.
If I am already living my purpose I let something in me deepen so I feel MORE support and MORE guidance and MORE energy for living my life to the fullest.
The way I am meant to live it….for I surely would never want to not waste this God-given life.
This Truth erases anything and everything in the way: know and unknown to me.
I feel a fresh new breeze on my face that reminds me how precious life is and how grateful I am to feel connected to something greater than me: Divine Love!
AND SO IT IS!

~Center for Spiritual Living Morristown

Your Breath has Power

Love this article about the breath. Each class I teach has focus around the breath. We live in a World that is so fast we hold or quicken our breath, forgetting it even exists, as it automatically works for us. But these quick breaths affect everything else in the body. Raising cortisol (those unfriendly stress hormones), stimulating the Fight or Flight response which creates a whole host of issues, and allowing our rib cage to literally act like a CAGE for our breath, capturing it's divine nature. Yoga gives our body and breath permission to nurture ourselves and destress without holding onto it or shortening it. You will be surprised what this source of life force energy could do for your overall wellbeing, when you truly focus on it. The best part is it's FREE!😜🙏✨ 

CLICK ON IMAGE ABOVE TO LEARN MORE ABOUT HOW PRANAYAMA, BREATH WORK, CAN SCIENTIFICALLY AFFECT THE HEART, BRAIN, DIGESTION, AND THE IMMUNE SYSTEM.

Patients with chronic diseases at the Cleveland Clinic learn to manage their pain using yoga and breathing exercises.

Courtesy of the Center for Art & Photography at Cleveland Clinic

‪#‎destress‬ ‪#‎breath‬ ‪#‎pranayama‬

Daily Inspiration to Let go!