Be True. Keep Moving Forward.

Conscious Cleanse Intention~ I do not care and I will not allow them to dictate my future or interfere with my dreams. I am the one that determines my fate. I repeat..I don't care what others think, I only care about the lives I am changing and making a difference in the World, even if not everyone can always understand my intentions. I live in forgiveness. I forgive you for not understanding. You don't know what you don't know. My only focus is what moves me forward and not allow the soul suckers to hold me back!

‪#‎dreamcatcher‬ ‪#‎letitgo‬ ‪#‎dontgiveaish‬ ‪#‎consciouscleanse‬ ‪#‎transformationtuesday‬ ‪#‎believe‬ ‪#‎achieve‬ # receive ‪#‎spiritjunkie‬ ‪#‎namaste‬

Start each day with a New Breath….

Winter can be a time of hibernation..we tend to feel tired, lethargic, depressed, and unwilling to shine our light. Remember that this is totally a normal experience for most humans. We will want to find warmth but instead of allowing the noises to overwhelm you in your head, look towards the bright sun for guidance and direction. Each day is a new breath…a New Start!

‪#‎birdsofafeather‬ ‪#‎dreamcatcher‬

Celebrate the Mundane!

Let's face it, the mundane can get boring. Especially with the full moon tugging on those emotions (yes that may be why you may be little "off") try and focus on those little mundane habits like another accomplishment in your day...Make your bed..Yaya! Brush your teeth..WootWott! Doing the dishes...OhYea! lol Celebrate each little simple habit....You Got This! ‪#‎celebratethemundane‬ ‪#‎thesimplelife‬ ‪#‎makeboringfun‬ ‪#‎proudmoments‬

"Power Thought of the Day"

 Really take it in people…We are Spirits having a human experience….

Lend a hand...

This is for those that are struggling to make it by, yet still live in gratitude for what's been given under the circumstances. Tonight I was able to share an experience to help others, with my friend Sarah, who are supported by the Pluckemin Church through IHN, helping families without a home to have a warm safe place to sleep. I had the honor of hearing one of the moms stories and it's so relatable because we all have in some way dealt with some kind of struggle. Sometimes we may feel disappointed or like life is not good enough, we compare ourselves to others situations rather than respect and honor where we are in the moment, some may justify "things" as making ourselves happy, we have that internal battle of wishing for something grander... It's great to have dreams and aspirations, believe me, I am always dreaming. But the reality of it all boils down to a few simple principles...embrace the present, live in gratitude and do things with love. Without these few things no one will ever operate from a giving place and without the gift of giving, no one will ever truly receive. Embrace your own personal struggle by giving a helping hand for those that really could use it...If you are having a rough holiday season, come from the place of selflessly giving and you will awaken to what truly matters deep down. 

‪#‎seva‬ ‪#‎thegiftthatkeepsongiving‬ ‪#‎youareblessed‬ ‪#‎give‬ ‪#‎receive‬ ‪#‎loveisallyouneed‬

Release the ish…..

We tend to carry a lot of, pardon my french, "shit" in our hips...stress, past grievances, guilt, shame, worry...all of this energy gets built up and repressed into this area...Opening up your hips is a very sacred and challenging (emotional) practice (believe me, I can attest to this!) Here are some great hip openers to let go of that, well, shit!!