It’s not always easy to change, to evolve to whom your are meant to be. If you try to help a caterpillar struggling to come out of its cocoon too soon and it will die, it will not fully evolve to what it needs to become, on its own. It needs the struggle, the strength, the challenges to fully blossom into that beautiful butterfly. Never be afraid to spread your wings but just know it’s not always an easy path, it takes work and dedication, an all-knowing trust that there is light at the end of the tunnel, you too can be the butterfly, if only you are willing to try ...... 🦋 #mindfulnessages
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