Simple Snacking | Avocado Dip

Who says healthy snacking can't be delicious? Want a yummy and nutritious snack? Cut up some ripe avocados, chop up red onions, tomatoes squeeze in some lime or lemon juice, add some salt and pepper..and VOILA! 

Grab your favorite chips, my preference is the gluten free Nut-thins or Brown rice cakes and enjoy!

*Also super delish inside a hard boiled egg white!

(ps. Kiddos Love it too!)

 #happyandhealthy #goodeats #simplesnacks #healthyliving #foodie

AVOCADO SALSA

Ingredients

• organic tomatoes diced
• chopped red onion
• 1 large jalapeños, seeded and chopped (1/4 cup. leave the seeds if you love spicy like we do!)
• 3-4 medium ripe avocados, semi-firm but ripe, peeled, cored and diced
• a few Tbsp's olive oil
• 3 Tbsp fresh lime juice (lemon is good too!)
• 1 clove garlic, minced
• tsp salt (season to taste)
• black pepper
• KEY INGREDIENT: chopped up cilantro!!!

This is a cleanse approved snack...I love adding this Avocado Salsa to Mary's Gone Crackers, Brown Rice Cakes, Ezekiel Toast, or my favorite Sprouted Grain Chips>> Recipe here>>

Enjoy this super yummy delicious nutritious snack! :)