Join me and countless others as we collectively and consciously embark on a healing journey to optimal WellBeing, with a FREE guided meditation challenge by Deepak Chopra 🙏ॐ 😌 I have not missed one of these challenges since he began sharing these FREE guided meditations, I even bought some to have for Life, that's how insanely amazzzzzing they are! They have radically changed my Life and shifted my mind to create a conscious awareness of how my mind can change those blockages in what appears to be my reality. Try it and please share your experience with me! Would love to hear your take aways!
RELEASE UNNECESSARY THOUGHTS
Inspiration of the day..It's a New year..and a NEW YOU!
*Make a commitment NOW to free your MIND!!!*
““The only walls in your life are the ones that you have built yourself. Clear your mind of clutter, congestion and conflict. Free your mind of unproductive, nonessential thoughts about yourself and your life.” ”
Release any unnecessary thoughts, feelings, emotions, guilt, anxiety….(Deep breath….let it all go). This is a time to let go of anything that no longer serves us in our lives to make room for endless possibility! Create space in your home, I have already purged "things" and all set to give back, already have my Lupus boxes ready for pickup! Indulge in some yoga, treat your body with care and release all those nasty toxins out by replenishing with lots of water, vital nutrients, and cutting out harmful ingredients, cleansing is always a great jumpstart to releasing that unnecessary junk in the trunk! Balance your life by clearing the bad and adding the good!