Love all the support on my company and team's private fb pages but i especially am obsessed with the "YUM" one because of all these amazzzinggg ideas for recipes!!! Can't wait to add these to the list of deliciousness!!!
Cellular Cleansing is no joke!
Always LOVE waking up after a good cleanse day! Feeling lighter, leaner, and mentally clear...(omg and best night sleep too!) Reboot much deserved after the holiday weekend😜🙏✨
Your body has no idea how good it feels until you cleanse on a cellular level!!
Cleanse for Life Cheers to all my cleansers out there!!!🍷🍷
big shout out to my awesome nutritional company for creating a detox with chocolates to curb cravings🍫🙏💕☺️
Wanna know what all this stuff is about? I am happy to share the goods!
Get Creative with your Food!
Omg I can't believe I forgot to post this deliciousness! For date night last week hubs and I decided to have a quiet night and cook together. We came up with a simple ground turkey Mexican dish with lots of spices {including habanero hot sauce 😳😷😜}, green peppers, onions, topped with cilantro..in this adorable little crunchy tortilla bowl!
•To make bowl place a wrap in a small Pyrex in the oven and keep an eye out as it hardens..take out and chill and stuff with fillings😄 SOOO GOOOD!
•Healthy subs: use sprouted grain wraps and Greek yogurt (instead of sour cream)
When You Feel Like Quitting...
Sure there are days I don't feel like doing anything, I get stuck in the mental chatter and begin to create chaos in my mind of the "I cants" or "how do i's"..but it always comes back to this one question. WHY? Why are you continuing to do what you do? Why would you want to either transform for good or stay stuck in the cycle of disappointments of dis-ease? The best way to know the answer? It's simple. Never forget the reason WHY you started your journey in the first place. You intuitively know what makes you feel good inside and gives you the desire for MORE! Stay positive. Stay the course and the path will lead you where you always were destined to go. Even when Life gets shitty and gets in the way, you have the choice to turn it back around and reroute back to the direction you were headed. All a matter of perspective.. The only way to fail is to quit!
STRENGTHEN NOT JUST YOUR BODY...
When in Vermont.....
Found this magical place! Can't wait to come back in July and be of service to you for our Wellness Yoga + Fitness Retreat!🙏☺️❤️
Strengthen not just your body but your spirit……….
Breath of fresh Vermont air!!!!
Spots are booking up!!
http://www.loveblossoms.me/savethedate/stoweretreat
Get Your Bun On
It's a bun on the head kind of a day😂 not too late to throw your buns up and get your omॐ on @9:30 @treptayoga 🙏 Join me for some twists and rejuvenation. Health Mind = Healthy Body
#riseandshine #bunday#yogaeverydamnday #yogi #treptatribe #rejuvenate#happymonday #loveblossoms