BUG OFF...

Ugh ticks have been bombarding us! Anyone else see lots these little creepy crawlers?! This season we can gear up and protect! Love being able to concoct and create with essentials to help heal us through Mother Nature🌿..thanks to my neighbor for inspiring me to make a special Kid & Pet friendly bug spray 🐶👧🏼👶🏼 mixed with lots of goodness to keep those pesty ticks and buggies away!!

Make your own special recipe with @mothersbynature oils✨
#Create #eojunkie #momonamission #gardenlove
#MothersByNature #healingwithmothernaturesessentials 

Therapeutic Healing

Just as each one of us has a purpose, a gift to give to this planet, as Ancient wisdom would call our Dharma..as do the plants that Mother Earth has given to us to heal🌿 Each plant has unique properties to therapeutically nourish our Mind. Body. Spirit. Embrace their gifts....🙏🏻🌿 #MothersByNature #healingwithmothernaturesessentials #essentialliving #essentialoils

The Unhealthy Living Confession...

Mommy confessions: This winter has been so brutal for me. Mostly due to stress,which ultimately leads me to eat more, drink more, and workout less. Not necessarily all unhealthy but just taking it to extremes, we all need balance and switch things up..Listening to an amazing company call about all their awesome products to fuel your body for springing into momentum! It's getting me seriously pumped to sign up for a Spartan (motivation!) and get back into feeling clean, regain mental clarity, and getting back into shape, shedding that extra 10lbs from hibernation🐻Just thinking about a 👙 is making me twitch! 😂Lol Anyone else feeling me?? I'm so excited for those who I'm currently coaching who inspire me to keep rebooting myself to be my best self possible! #springcleaning #dreamcatcher#momonamission

MAGIC FEET...

DID YOU KNOW? Your Foot has Powers? Yup, I always was facinated with Reflexology. I'll never forget when I got my first reflexology massage done, while I was pregnant with Sky, and the women kept targeting points on my foot to make her move and dance in my belly! It was so cool! :) I also love that you can use this as a healing tool. Don't forget the power of your body! We are beautiful machines designed for greatness! Shine your light folks!

Ps. If you rub Mother's By Nature essential oils on specific areas of your feet you can help relieve ailments in those particular regions of the body! Fascinating, I know! ;)

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HEALING THROUGH MOTHER NATURE'S ESSENTIALS

Simple Snacking | Avocado Dip

Who says healthy snacking can't be delicious? Want a yummy and nutritious snack? Cut up some ripe avocados, chop up red onions, tomatoes squeeze in some lime or lemon juice, add some salt and pepper..and VOILA! 

Grab your favorite chips, my preference is the gluten free Nut-thins or Brown rice cakes and enjoy!

*Also super delish inside a hard boiled egg white!

(ps. Kiddos Love it too!)

 #happyandhealthy #goodeats #simplesnacks #healthyliving #foodie

BARE NECESSITIES

Never leave home without 'em.. (referring to the green top)..  OH, AND THE KIDS TOO.... bahahahaa

I'm not a big shoe girl or purse girl, I barely leave the house with makeup on if it's not a big event (lol) but when you tackle a day at Crayola factory on a NO SCHOOL DAY, you best believe I bring my protein! 

WHAT ARE YOUR BARE NECESSITIES YOU CANT LEAVE THE HOUSE WITHOUT? 

#proteinfix #crayolafactorymadness #keepsmesane

#healthyliving #proudmommymoments