Full Moon Creations...

Todays Vibes….. Sometimes you just need a moment to release and let go of all the nonsensical things to do and just be. I especially notice this when there is a full moon approaching. This was my way of venting out all the energy that was festering up inside (stress from the preparations of the holidays) and finding the stillness with my creative flow. Although I love them dearly, I decided to make these little gifts to my family to always be a constant reminder to Live.Breath.Blossom throughout our daily lives. Its truly the gift that keeps on giving. Nothing can mean more than a gift from the heart. Next time you may be blue. Grab a rock, paint it white, grab a sharpie and create your very own inspirational rocks!!! :)

"The Wellness Circle"

A place to come together and share experiences, to grow, and let go of that which no longer serves us. Building a fun, care-free, and caring community; open to learning more about ourself in all aspects, mind.body.soul. Life can be extremely busy, chaotic, distracting, and overwhelming. As a society we suffer from fatigue, depression, stress, anxiety, guilt, fear, neglect, and negativity. This is a place to be free from that, to learn techniques and solutions, helpful healthy practical tips and tricks to use into our daily life, and to bring more balance and wellness into our lives. Join together with like minded people to create a bond..growing as we learn, share ideas, inspire each other, pay it forward, and support one another through this crazy beautiful journey. Each month we will host a "Wellness Circle" event, to take time to give back to ourselves and spread that wisdom to others. You deserve it. We deserve it. A place to dream, share unique experiences with perfectly good strangers and feel the connection of the universal divine, We are all one..Why not help each other while we are along for this incredible and magical ride of Life?

The Wellness Circle is a place to connect people in NJ who are interested in promoting their health and that of their families. Here we can share information and events related to health, wellness, healing, and the great outdoors. This is not a place to complain or vent but a sacred place of finding solutions for our problems, we do not encourage any banter or harmful comments. We keep a positive yet releasing way to keep the peace :)

Join our tribe for upcoming events>>>

Many Blessings,

The Creators of The Wellness Circle~ Rachel Lee Cronin & Linda Lipp

*Stay tuned for more details for our first Wellness Circle: "Letting go, making space for the New Year, releasing all that does not serve us from the last".

THE BURNING BOWL CEREMONY 

RSVP JANUARY 21ST 2016 @ TREPTA YOGA STUDIO IN FAR HILLS, NJ

Power Thought~

Power Thought of the Day~ I Deserve the Best and I Accept the Best NOW!

I am mentally and emotionally equipped to enjoy a prosperous and loving life. It is my birth right to deserve all good. I claim my good.

~Louise Hay

#Affirmation #PowerThought #Namaste

Get Comfortable with the Uncomfortable...

Life is not always easy. And if it is, I would question why. Without resistance there isn't room for growth. It is during the most challenging of times you learn more about yourself and your path. You create bonds with others that you develop respect and gratitude. When you begin to get comfortable with the uncomfortable you become more awake to your ultimate destiny. My advice to you...get uncomfortable.

‪#‎dreamcatcher‬

Mindful or Mind-FULL?

How many of us having a MILLION and one things going on in our minds ALL DAY EVERY DAY? Yea, I totally get it, having our Minds FULL We feel as though we may EXPLODE! I am the Queen at multitasking and putting so much on my plate that it pours over, making a big ugly mess!! I am learning that with giving there is also that thing called receiving. What is SUPER important is to take a moment to give our mind and soul time to rest, and I'm not talking nap or sleep time kind of rest. I think among all the beautiful chaos we forget to truly embrace the simplicity that life has to offer each and every one of us... to listen to our breath, to release the worries, doubts, fears, and anxieties that may race through our "busy" FULL minds through sweet nothingness…Think Simplicity...Here are some mindful tips to start using when you too feel like your teapot is screaming and boiling over...Once you find that place you can always come back here and remember that it's never too too far away, it's always within....

• Never forget to "schedule in" your time for relaxation and peaceful day dreaming~Here are some simple ideas....
• Enjoy a simple eo (essential oil) bath....
• Pick up a good book with a warm cup of herbal tea...
• Remind yourself of why you are amazing....
• Positive affirmations (affirming your dreams, goals, wishes into the universe) while gazes out the window
• Give thanks to yourself for showing up in the world and honoring the food that nourishes you to survive...
• Take 10minutes to scan your body before bed and send love to those places that need healing..

Share this with someone you care about as a little gift, to honor those genuine moments as we take some time to slow down (even if it's just for one minute you have done good!). Remember, no judgement here, this is a time to just refocus and regroup, honoring that place of stillness mixed with a little bit of gratitude and peaceful dreaming. 

Namaste my friends!

Soul Search Saturday~

Find the stillness within and see what your mind.body.soul is expressing to you, just listen and be still…you will be surprised how loud that inner voice is crying out to you but you've just been too busy to truly hear what it's been telling you all along….