SPIRITUAL LIVING

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Be the One

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Do you ever feel trapped in a cage just wishing and hoping to break free? Sometimes we allow ourselves to bottle up inside without exploring our true nature. Give yourself permission to be the one to break free from old patterns. Try new things, create new goals, experience life to its fullest, dive into exploration of self development. You are the only one that has the power to shift and grow to your fullest potential. 

Dream | Create | Explore | FlyFree my friends.....

breakfree

#freedom #yogaeverydamnday #spiritjunkie #dreamcatcher #birdsofafeather #loveblossoms #dreambig #create #expore #soar 

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Change Your Perspective

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Change your Thinking

We are all created of a Universal Energy. 
Energy is in all things, our entire existence consists of the Life force energy {Prana}. 
It is energy that gives life to our entire existence. While our organs and physical body keep us up and running, it is our energy that gives us Life. "Where your focus goes, you energy flows". Shift your perspective and you will watch your thoughts and actions begin to follow the awareness in your true spirit of being, the deep seat of our divine wisdom, shift your consciousness.

{Today is Raining} 

Instead of focusing on the rain being dreary and gloomy, focus on the manifestation beneath the ground as the rain purifies and nourishes the Earth, creating Life for Spring to grow!

 

sunflowers

Thoughtful Inspirations

I am not the "materialistic type", although i do appreciate nice things, my favorites are more meaningful and straight from the heart. We don't "need" something to make us happy but I do believe that what you surround yourself with can help to inspire you to always come back to your conscious awareness to find center, balance, joy, and peace, especially on those days when you may need it most. Find something that will make you smile and be a simple reminder that makes you send attention back onto the greatness that Life has to offer.

This is such a beautiful and thoughtful birthday gift from my mom + stepfather❤, a Mala bracelet (prayer beads) with a flower attached as a reminder of our ability to blossom again and again. The "Blessing Flower" will bloom repeatedly for years with just a few drops of water. Love it!!! 

‪#‎loveblossoms‬‪#‎theblessingflower‬ ‪#‎thoughtful‬ ‪#‎treasures‬ ‪#‎grateful‬ ‪#‎birthdaylove‬‪#‎feelingblessed‬ 

To find your own special thoughtful inspiration to wear visit:
www.theblessingflower.com

theblessingflower
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Treat Yourself

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After an amazing restorative class this am at Trepta Yoga in Far Hills, NJ (thank you Jennifer Walsh!!!) This little yogi always knows how to give some extra juicy energetic vibes @treptayoga ☺🙏ॐ  Join us and indulge in the energy for so many incredible Vinyasa and Ashtanga inspired classes! Kids Yoga available with the one and only, Michelle Scheuller!

 Your soul and body will thank you!!

Brynnlee
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Brahmacharya-Moderation

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This mornings practice was connecting and directing our awareness to opening our hearts and consciousness with the intention of practicing, the Yama, Brahmacharya. The principle of focusing our attention on moderation and letting go. Sometimes we load up our days with things to do, living to eat, living to work, stuck in the cycle of overwhelm and chaos. Take a deep breath and redirect your energyto finding your balance in all of Life. Change your mindset, begin to shift your awareness to be in control, eat to LIVE, work and serve to LIVE, find the stillness that LIFE has to offer and let go, trust in the invisible Universal Divine that all is as it should be.

Brahmacharya

::BROWSE AROUND TO SEE WHAT KEEPS ME BREATHING FOR MORE::

FOR EASY SEEKING TYPE IN KEY WORDS FOR MINDFUL TIPS, INSPIRATIONAL WORDS, DIVE INTO INTEGRATIVE HEALING, RAISE YOUR VIBRATION, TO CREATE YOUR FULLEST EXPRESSION OF YOU, TO BE HAPPY AND LIVE WELL..