Sunday Night Shout Out goes to all the people out there creating goals and pushing past their comfort zones to accomplish them!!! 👊👊 Didn't know 💯% if I would make it today, knee was acting up on my last training run and I had every excuse to not go. My amazing running friends kept my spirits up🙏! Also much thanks to thee amazing Keith Kimmick for the last minute acupuncture sesh!! @Mile 5 I saw my amazing family, 😎👶👧Hub +girls refueled this mama with electrolytes {#Replenish}, all Natural energy shot {#Eshot}, and {No Artificial} Amped Fuel {GU makes my stomach turn!}..Mile 8 my knee was on fire🔥🔥🔥 •MIND OVER MATTER• (you should've heard my self talk lol🙉) Pushed through the pain and crossed the finish line🎉 with my friend Sarah {also with knee troubles🙈} 💥💥💥 •ULTIMATE GOOSEBUMPS•💥💥 Nothing feels better than accomplishing a vision you manifested and worked towards. Watching the look on my girls faces on how proud they are and the example I am setting for them😃
Running Mindful Tip: As I was running beside hundreds of people {in my working meditation aka "zone"} I totally realized, It's truly not the destination but the journey of getting there. Embrace it! Set new goals, push past what you think is impossible, dare to dream, get up, show up, and #FINISH! Cheers to those that received medals today! 😂😜👏👊 Time to rest up.....😴💤💤💤
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an inspirational blog for Healthy Living & Being Well