Mindful Messages
Create a Balanced lifestyle among the beautiful chaos of Life
"When we feel lost or uncertain, drifting away from our practice (and source), blocked from our own truth, it helps to remember that darkness and confusion, too, are part of the path."
We all are given challenges, we also are given human potential for growth. I realize when I am feeling disconnection in my reality, I am ultimately shedding these layers to expand.
"Each step forward (in our practice) is a step inward"
~words from Meditations from the Mat, by Rolf Gates
I am not quite sure why but I freakin love Vrksasana {Tree Pose} and migrate to this pose a lot in my own personal practice. It teaches us patience, it calms and relaxes your mind. and central nervous system, while strengthening the bones of the hips and legs. You will find on some days you are strong and stable, when other days you may be unsteady and weak. This is when you tune into the mind and source to why..One side is always different than the other too, which is always unpredictable... With practice you will find it will improve your balance and state but stay true to a still gaze {drishti} to help guide you (and keep you from falling lol). {YogiTip}
"Not everything is handed on a silver platter. Seems like I am constantly swimming upstream. Life is hard. Money doesn't grow on trees and you have to work hard to survive. I am always in chaos and can't never get things right. Cant seem to hold onto money. The more you make the more you spend. Two jobs is normal in today's world to get by".
These are all things I would be surrounded by, grew up believing, mentally saying to myself these harmful words and learned the hard way that my thoughts were playing tricks on me and creating my reality. Every time you affirm that something is "hard" or a "struggle", guess what? We are allowing that vibration to keep hanging around to confirm your beliefs. I don't know about you but I'm done playing the mind games. I have been consciously cleansing, setting the highest and greatest intentions for myself and my family. And eradicate all the mental damage I've done over the years. I especially recommend the books, "Think and Grow Rich" by Napoleon Hill and "Money is my friend" but mentor Jeff Combs.
If your curious..My newest and greatest affirmations lately have been..
IN MY KITCHEN AMONG MANY OTHER INSPIRATIONAL PIECES BY LISA CONGDON
Life can be busy, stressful, chaotic, and disconnected at times. Our challenges are our greatest teachers and life lessons. Surround yourself with daily reminders to keep you on the path to self discovery, empowerment, personal development and most importantly a life of peace 🙏🏻
Where are you on the Vibe chart? You're Vibe attracts your Tribe. Notice when you surround yourself with only negative thinking only more negative can come? What would happen if you shift you thoughts to Joy or Peace?
Sometimes your heart needs to soften to release the pain and suffering you've endured from your past experiences to help you grow and learn. To become stronger for a better more stronger you. Trust in your divine path that has led you down this road to your true calling..it will never lead you astray
Om mani padme hum 🙏🏻
