WHAT'S THE STORY YOU'VE CREATED.
"Tomorrow is the first blank page of a 365 page book. Write a good one."
-Brad Paisley
May the Sun shine upon you and bring you radiance
May it lighten your path to ultimate happiness
May you never fear the World, but embrace it
To take each step as if your last
May the moon bring you the best of dreams
May the stars guide you as they twinkle in your eyes
May a rainbow give you hope and color in your life
May the rain wash away your doubts, fears, and worry
You are my Sky and I bless you with all the above and unlimited love
I live comfortably. I eat til my belly is full. I bathe in clean water. I sleep comfortably, next to my husband each night, whom I still love as much as the first days we fell. I have more clothes than I could ever need. More drink than I could ever drink. I have travelled and stepped foot upon many lands. I am well educated and because of my knowledge I seek for more. I am one with the Universe, I have found my quiet place within, I Believe. I have been hurt and become stronger. I have found my passion and express it regularly. I have a strong connection with people. I am blessed with many friends and most importantly a healthy supportive family. My biggest gift of all is sent from only the Divine, to Create Life! To nuture and care for that being to grow. To feel that miracle inside me, made with pure love, and to watch it be brought into this world, to develop into its own being. Words cannot express such a blessing. And I not only got to experience this just once, but another beautiful little miracle is brewing this very moment! When I feel those tiny kicks I am reminded of my many many blessings.....
Journal entry: August 5, 2013
I open my eyes and take a deep breath of fresh air to wake the soul
The Sun files through the blinds and into the room
As I peer through them, I am struck with a beautiful sight
A golden ablaze shining over the tips of the distant Mountains
Brightening up the landscape below
The Grass blows around gently, whichever way the the Wind directs it to
Leaves flutter on the Trees, waving and flirting with the morning Sun
As Birds rest upon their branches they make music for all to hear
Clouds drift over slowly, relaxing in the bright blue Sky
Patient and Peaceful
I rest my head back upon my pillow and sigh with relief. and respect..Thanking the Creator for life’s simplicity without any expectations
Journal entry: October 7, 2010
When you love someone, you make a sacrifice. Whether it be of your time, energy, or love. You care for it and nurture it because it means something more to you. You wish it no harm, only pure happiness. You devote your pleasure to cause it no pain. You cherish it and will give more if you have to..to heal it, free, it, bless it. You wish for nothing less than the best and bathe in glory to watch it in peace and pure bliss.
Journal entry: May 14, 2013
1.Take a 10-30m walk every day. And while you walk, smile :) It is the ultimate anti-depressant.
2.Sit in silence for at least 10m each day. Buy a lock if you have to. Visit “Mind + Body” section for easy guided meditations.
3.Get more sleep. Buy a DVR + tape your favorite shows if you have to.
4.When you wake up each morning, complete the following statement, “My purpose in life is to_________today”
5.Live with the 3 E’s-Energy, Enthusiasum, + Empathy.
6.Play more games + read more books than you did the year before.
7.Make time to practice meditation, yoga, tai chi, + prayer. They provide us with our daily fuel for in our busy lives.
8.Spend more time with people over the age of 70 + under the age of 6.
9.Dream more while you are awake.
10. Eat more foods that grow on trees + plants, eat to live don’t live to eat.
11. Drink green tea + drink plenty of water. (*Did you know you should be drinking half of your body weight? So if you are 130lbs..you should be cosuming at least 60oz each day*)
12. Try to make at least 3 people smile each day.
13. Clear clutter from your house, your car, your desk to allow new and flowing energy into your life.
14. Don’t waste precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in positive present moment awareness.
15. Realize that life is a school + you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you will learn will last a lifetime.
16. Eat breakfast like a King, lunch like a Prince, + dinner like a Pauper.
17. Smile + laugh more. It will keep the energy vampires away :)
18. Life isn’t fair sometimes, but it’s still good.
19. Life is too short to waste time hating anyone. Be free and forgive!
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t spoil the present.
23. Don’t compare your life to others. You have no idea what their journey is all about.
24. No one is in charge of your happiness except for you.
25. Frame every so-called disaster with these words: “In 5 years, will this matter?”
26. Forgive everyone for everything.
27. What other people think go fyou is none of your business.
28. God heals alomost everything.
29. However good or bad a sitiuation is, it will change.
30. Your job won’t take care of you when you are sick. Your friends and family will. Stay in touch.
31. Get rid of anything that isn’t useful, beautiful, or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress, and show up!
35. Do the right thing...what goes around comes back around.
36. Call your family often.
37. Each night before you go to bed complete the following statements:
I am thankful for ___________________________.
Today I accomplished ______________________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don’t want a fast pass. You only have one ride in this life so make the most of it and enjoy the ride!
40. Re-read this when life gets too hard and you need a refresher ;)
“May your troubles be less, May your blessings be more, May nothing but happiness come through your door!”
