Winter can be a time of hibernation..we tend to feel tired, lethargic, depressed, and unwilling to shine our light. Remember that this is totally a normal experience for most humans. We will want to find warmth but instead of allowing the noises to overwhelm you in your head, look towards the bright sun for guidance and direction. Each day is a new breath…a New Start!
Mindful Messages
Create a Balanced lifestyle among the beautiful chaos of Life
