Mindful Messages
Create a Balanced lifestyle among the beautiful chaos of Life
My hOMe away from Homeॐ Taught my very first class this morning, awakening our energy centers and re-igniting the Agni, Fire, within @treptayoga
Come join me 9:30am Monday's! ~Awakening your mind.body.soul
So excited to be of service to you 9:30am Monday's!!
#yogaeverydamnday #spiritjunkie #motivationalmonday #selfielove #sacredspace #yogiforlife #treptayoga
Winter can be a time of hibernation..we tend to feel tired, lethargic, depressed, and unwilling to shine our light. Remember that this is totally a normal experience for most humans. We will want to find warmth but instead of allowing the noises to overwhelm you in your head, look towards the bright sun for guidance and direction. Each day is a new breath…a New Start!
Learning to love yourself and appreciate yourself no matter where you are in your journey, it's one of the hardest but most appreciative, embrace this very moment, don't judge it, look beyond the image and search within, we are all so powerful yet forget that power we have to honor it and shine. We all have challenges, obstacles, problems, but truly finding time to focus on the place of just existing and being..priceless
