Feeling Stuck?

Ever feel stuck? Do you experience tension or pain in specific places and not sure why you can't get rid of them? Did you know that there are energy centers within your body? These channels can get filled with stress creating blockages. Without creating space and opening those channels we can keep feeling the symptoms of pain, fatigue, anxiety, and whole slew of not so awesome things in our body. Release and open your chakras @myhomeawayfromhome @TreptaYoga !

Come join us and let me be of service to you

 Monday's @ 9:30am!

‪#‎chakrahealing‬ ‪#‎spiritualjunkie‬ ‪#‎openandrelease‬ ‪#‎wellness‬ ‪#‎yogiforlife‬ ‪#‎dreamcatcher‬ ‪#‎mindbodysoul‬ ‪#‎healthyliving‬

RELEASE UNNECESSARY THOUGHTS

Inspiration of the day..It's a New year..and a NEW YOU!

*Make a commitment NOW to free your MIND!!!*

““The only walls in your life are the ones that you have built yourself. Clear your mind of clutter, congestion and conflict. Free your mind of unproductive, nonessential thoughts about yourself and your life.” ”

— Iylana Vanzant

Release any unnecessary thoughts, feelings, emotions, guilt, anxiety….(Deep breath….let it all go). This is a time to let go of anything that no longer serves us in our lives to make room for endless possibility! Create space in your home, I have already purged "things" and all set to give back, already have my Lupus boxes ready for pickup! Indulge in some yoga, treat your body with care and release all those nasty toxins out by replenishing with lots of water, vital nutrients, and cutting out harmful ingredients, cleansing is always a great jumpstart to releasing that unnecessary junk in the trunk! Balance your life by clearing the bad and adding the good!